Massage Boosts Self-Esteem

Massage Boosts Self-Esteem

There are therapeutic benefits to massage therapy. The truth of that long-held belief now has some concrete research that demonstrates its veracity. It can help increase a clients’ self-confidence and self-esteem. This ongoing process can further develop the longer a...
What is a Medical Massage?

What is a Medical Massage?

A medical massage is a type of therapeutic massage that helps to relieve pain and stiffness for people who are recovering from injuries or surgery. Licensed professionals perform the massage, such as doctors, nurses, physical therapists, or chiropractors. These...
How Massage Improves Mental Health

How Massage Improves Mental Health

Massage therapy is a healing practice that has been used for several years to improve physical and emotional health. Research from American Massage Therapy Association shows that massage therapy can assist individuals suffering from mental health lessen bodily and...
How Massage Improves Circulation

How Massage Improves Circulation

Message improves circulation. The circulatory system also referred to as the cardiovascular system, transports blood throughout an individual’s body from and to their heart. Blood waste and flow are filtered in the urinary, spleen, kidneys, lymphatic, liver,...
SKP Wellness Review | Edition I, Volume VIII

SKP Wellness Review | Edition I, Volume VIII

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCNovember 2021Edition I, Volume VIII   Sports Massage     Sports Massage is a form of massage designed for highly active people who engage in athletics. Such activity in sports is...
SKP Wellness Review | Edition I, Volume VII

SKP Wellness Review | Edition I, Volume VII

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCOctober 2021Edition I, Volume VII   Pregnancy Massage     Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s...
SKP Wellness Review | Edition I, Volume VI

SKP Wellness Review | Edition I, Volume VI

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCSeptember 2021Edition I, Volume VI   Passive and Active Stretching     Passive and Active Stretching-Looking to increase your flexibility, or just needing a good stretch? This is...
SKP Wellness Review | Edition I, Volume V

SKP Wellness Review | Edition I, Volume V

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCSeptember 2021Edition I, Volume V   Deep Tissue Massage     Deep tissue massage is a type of massage therapy that uses firm pressure and slow strokes to target deeper layers of...
SKP Wellness Review | Edition I, Volume IV

SKP Wellness Review | Edition I, Volume IV

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCJuly 2021Edition I, Volume IV   Kinesio-Tex Taping     Kinesio® Tex Tape treatments can help with a variety of things, including reducing pain and inflammation, enhancing...
SKP Wellness Review | Edition I, Volume III

SKP Wellness Review | Edition I, Volume III

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCJuly 2021Edition I, Volume III   Hot Stone Therapy     Hot stone therapy is a style of massage where heated stones are places at specific sites on your body to deepen relaxation...
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