Self-care in the Winter

Self-care in the Winter

The winter can be a time of great stress for those with busy schedules, demanding jobs, and the desire to take care of their families. Between the holiday season, cold temperatures (that make it harder to get outside), and overall lack of light in the day, it can be a...
Reduce Winter Blues

Reduce Winter Blues

No matter your lifestyle, chances are you’re feeling the effects of winter in some way. From dry and flaky skin to aches and pains from shoveling the snow or general moodiness, many people find themselves with some winter condition that needs more than just a simple...
SKP Massage