How Stress Affects the Body

How Stress Affects the Body

Stress is the body’s reaction to overwhelming or harmful situations. This occurs through a chemical reaction called the fight or flight or the stress response. When a stressful event occurs, your blood pressure rises, muscles tighten, breathing quickens, and your...
Massage Therapy for Military Veterans

Massage Therapy for Military Veterans

Massage therapy is an ancient healing art practiced for thousands of years. With their knowledge and expertise, massage therapists can provide relief from various physical ailments. Military Veterans are also becoming more aware of massage and seeking this essential...
SKP Massage