How Massage Improves Mental Health

How Massage Improves Mental Health

Massage therapy is a healing practice that has been used for several years to improve physical and emotional health. Research from American Massage Therapy Association shows that massage therapy can assist individuals suffering from mental health lessen bodily and...
How Massage Improves Circulation

How Massage Improves Circulation

Message improves circulation. The circulatory system also referred to as the cardiovascular system, transports blood throughout an individual’s body from and to their heart. Blood waste and flow are filtered in the urinary, spleen, kidneys, lymphatic, liver,...
SKP Wellness Review | Edition I, Volume VIII

SKP Wellness Review | Edition I, Volume VIII

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCNovember 2021Edition I, Volume VIII   Sports Massage     Sports Massage is a form of massage designed for highly active people who engage in athletics. Such activity in sports is...
SKP Wellness Review | Edition I, Volume VII

SKP Wellness Review | Edition I, Volume VII

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCOctober 2021Edition I, Volume VII   Pregnancy Massage     Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s...
SKP Wellness Review | Edition I, Volume VI

SKP Wellness Review | Edition I, Volume VI

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCSeptember 2021Edition I, Volume VI   Passive and Active Stretching     Passive and Active Stretching-Looking to increase your flexibility, or just needing a good stretch? This is...
SKP Wellness Review | Edition I, Volume V

SKP Wellness Review | Edition I, Volume V

SKP WELLNESS REVIEW”How are you feeling today?” SKP Massage LLCSeptember 2021Edition I, Volume V   Deep Tissue Massage     Deep tissue massage is a type of massage therapy that uses firm pressure and slow strokes to target deeper layers of...
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