Fibromyalgia is a rheumatic condition characterized by muscular or musculoskeletal pain with stiffness and localized tenderness at specific points on the body. We call the points “tender points.” Professionals suggest Fibromyalgia affects joints, but muscular problems also cause pain in recent years. Massage therapy can treat fibromyalgia and relieve pain by working on the muscles and tendons. It does not have a cure, but massage therapy makes the pain manageable. Fibromyalgia pain relief through massages is safe and can produce long-lasting effects. Research shows that those with fibromyalgia cannot concentrate power in a specific muscle area while exercising.
1. Massage Therapy Cures Stress
The human body is resilient, but in our modern lives, we make the body vulnerable to stress and illness. Massage therapy helps the body function more normally. It also reduces stress, which is the cause of many health problems.
2. Decreases pain at Tender Points
Massage therapy can relieve tender and painful areas at the location of the tender points. The pain is reduced by stimulating blood circulation and releasing endorphins; patients are free from stress. This helps patients cope with life by reducing stress.
Fibromyalgia patients experience different types of pain, from deep muscle pain to localized pain in their joints. Massage therapy can help to reduce these pains, improve muscle function and alleviate stress in these patients by increasing endorphin levels.
3. Stimulates Weak Muscles
Fibromyalgia pain relief through massage therapy can help the muscles heal and recover from stress. Massage therapy stimulates the body’s healing mechanisms. Massage therapy improves the health of individuals by enhancing muscle function and reducing pain. This can reduce medications or other treatments for patients, helping them live a more normal life.
4. Improves Sleep
Massage therapy improves the quality of Sleep by increasing the time spent in deep Sleep. Fibromyalgia patients risk developing insomnia and obstructive sleep apnea. Massage therapy eases fibromyalgia symptoms and improves Sleep.
5. Improves Mood
Many Fibromyalgia patients experience mood-related symptoms such as depression or anxiety, which further worsens the fibromyalgia condition. Massage therapy improves Mood and reduces anxiety levels by increasing serotonin levels in the brain, leading to a relaxed state of mind and better quality of life for these patients. Fibromyalgia patients also experience fatigue, and massage therapy can help. The increased oxygen flow to the muscles from massage therapy provides energy to the user, leading to an improved quality of life for these patients.
Unlike chemical drugs, doctors recommend massage therapy for fibromyalgia patients because it is a viable option that is not likely to cause any side effects. SKP Massage Therapy is a neighborhood spa that offers quick and effective solutions for individuals who live with fibromyalgia. SKP Massage Therapy uses trained, licensed therapists to apply massage therapy to their clients. The therapists offer fibromyalgia pain relief through massage therapy and go through a routine checkups to maintain their expertise in the medical field. At SKP Massage Therapy, we offer a variety of massage therapies for our clients, including Swedish Massage, Deep Tissue Massage, Therapeutic Swedish Massage, Trigger Point Therapy, Sports Massage, and Myofascial Release. You can also check us out on Facebook!