Have you ever wondered about the benefits of aromatherapy? Aromatherapy uses essential oils to help with different parts of the body to relieve problems. Such as pains, stress relief, and sleep issues. It is a natural healing treatment derived from oils from plants, flowers, and herbs. And has been available for thousands of years for medical treatment. The aroma from the oils improves the health of the body, mind, and spirit. It also enhances the emotional and physical health of the user. Some of the most common uses for the oils are stress relief, anxiety, sleep aid, and joint relief.
What is Aromatherapy?
Aromatherapy has many uses, such as diffusers, inhalers, bathing salts, soaps, masks, and more. The oils react with receptors in the nose to send signals to the nervous system and the brain. Depending on the type of oil used, a different effect is sure to occur. For example, when someone is stressed out, the lavender essential oil is the best treatment for them. When the receptors in the brain receive the essential oil, the brain releases chemicals that help the user calm down and relax.
Certain oils relieve distinct emotional or physical aspects and provide a specific area of treatment. Lavender is great as a sleep aid for insomnia to provide them with better sleep and relaxation. Rose or rosemary has helped ease depression and emotional distress symptoms.
Aromatherapy and its Benefits with Massages
Massages help relieve tension and stress throughout the body. When essential oils are added to the routine, the benefits and overall outcome are astonishing. Even though the primary use of aromatherapy during a massage is to enhance mindfulness and relaxation. It can physically help numerous parts of the body. When the oil is inside a lotion or a soap, the user inhales the oil molecules, and it is absorbed into the skin. This provides the utmost physical and mental benefits. Along with helping with stress and anxiety, it has also helped manage the pain of many conditions. Such as rheumatoid arthritis, insomnia, fibromyalgia, and more.
Specific oils are proven to work best with aromatherapy and its benefits with massages. Tea Tree fights infections and boosts the immune system. Jasmine helps with childbirth and some depression issues. Sandalwood helps the user to focus and calm down their nerves. Lemon is best for headaches, mood, and digestion.
Use with Massage
When you use aromatherapy in a massage, the masseur alternates between gentle and harder pressure while using specific oils to relieve any pains or stresses in the client’s body. The oils dilute before use and are applied with lotion or soap during the massage. The client’s body benefits from direct contact with the oil, and sometimes they have clients inhale the oils through a diffuser for the best health results.
The use of aromatherapy in massages can be very beneficial to anyone who uses them. SKPmassage offers aromatherapy soaps and oils in our business to aid our clients’ health. We put our client’s health and needs first and believe that aromatherapy is one of the best treatments for anyone walking through our doors.
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