The Perfect Blend: Surprising Coffee and Massage Benefits
As a massage therapist, I’m always exploring new ways to help my clients achieve balance and well-being. But there’s one connection I didn’t fully appreciate until recently: the relationship between coffee and massage. Yes, you read that right—two of...
Finding Balance: Nourishing Our Overall Wellness
Finding Balance: Nourishing Our Overall Wellness Lately, I’ve been reflecting on the importance of finding balance and nourishing our overall wellness. As a massage therapist, it’s crucial for us to practice what we preach, and it’s equally...
Bridging History and Healing: Stephanie’s Journey from DAR to Massage Therapy
Bridging History and Healing: Stephanie’s Journey from DAR to Massage Therapy Hey everyone! Stephanie Phillips here, the proud owner of SKP Massage. I recently got back from a fantastic trip to Washington, D.C., for the Daughters of the American Revolution (DAR)...
Unleashing the Power of Your Pits: The Hidden Strengths of the Underarm
Unleashing the Power of Your Pits: The Hidden Strengths of the Underarm When we think about wellness and the power of your pits, our minds often drift toward diet, exercise, and mental health. Rarely do we consider the humble underarm as a critical player in our...
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