by Staff | Jan 27, 2023 | Uncategorized
Massage therapy is a well-known form of physical therapy used for centuries to alleviate pain, reduce stress, and improve overall wellness. It involves the manipulation of the soft tissue of the body using different techniques, such as kneading, rubbing, and tapping,...
by Staff | Jan 13, 2023 | Uncategorized
Stretching & massage is are vital aspects of maintaining overall physical health and well-being. It helps to improve flexibility, reduce muscle tension, and increase joints’ range of motion. These benefits can enhance physical performance, reduce the risk of...
by Staff | Dec 23, 2022 | Uncategorized
The winter can be a time of great stress for those with busy schedules, demanding jobs, and the desire to take care of their families. Between the holiday season, cold temperatures (that make it harder to get outside), and overall lack of light in the day, it can be a...
by Staff | Dec 9, 2022 | Uncategorized
No matter your lifestyle, chances are you’re feeling the effects of winter in some way. From dry and flaky skin to aches and pains from shoveling the snow or general moodiness, many people find themselves with some winter condition that needs more than just a simple...
by Staff | Nov 25, 2022 | Uncategorized
Sometimes, you feel like a massage is ideal, especially after some stressful or tense stay in the office. The hot stone massage is a household name for individuals who fancy massage to relieve the strain after long working hours. It is a unique technique where massage...
by Staff | Nov 11, 2022 | Uncategorized
There is a high demand for holistic therapy services and a low supply, which has led to an increase in PTSD-related massage and PTSD therapy. PTSD stands for Post-Traumatic Stress Disorder, which is a disorder that develops in people who have experienced or witnessed...
by Staff | Oct 21, 2022 | Uncategorized
Many people around the world suffer from migraines. And this makes many other people feel frustrated and uncomfortable when they see somebody else getting a headache. Many patients even ask how to prevent the migraine from happening in the first place. It’s a...
by Staff | Oct 7, 2022 | Uncategorized
Fibromyalgia is a rheumatic condition characterized by muscular or musculoskeletal pain with stiffness and localized tenderness at specific points on the body. We call the points “tender points.” Professionals suggest Fibromyalgia affects joints, but...
by Staff | Sep 23, 2022 | Uncategorized
Stress is the body’s reaction to overwhelming or harmful situations. This occurs through a chemical reaction called the fight or flight or the stress response. When a stressful event occurs, your blood pressure rises, muscles tighten, breathing quickens, and your...
by Staff | Sep 9, 2022 | Uncategorized
Massage therapy is an ancient healing art practiced for thousands of years. With their knowledge and expertise, massage therapists can provide relief from various physical ailments. Military Veterans are also becoming more aware of massage and seeking this essential...
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