Look for chronic relief with massage therapy. Massage therapy can be beneficial for both acute pain and chronic pain relief. Acute relief is typically caused by an injury or recent surgery, which often decreases in intensity over time. Chronic pain relief is the result of a health condition that persists for months or years with constant discomfort. Massage therapy can provide pain relief to these conditions through various techniques including deep tissue massage, trigger point release, reflexology, lymphatic drainage, and more.
1. Deep Tissue Massage for Pain Relief
Deep tissue massage can greatly reduce pain, especially for chronic conditions. This type of muscle therapy targets the connective tissues surrounding your muscles. If you have acute pain or chronic back pain, knots in your muscles are often to blame. Deep tissue massage uses direct pressure to break up these knots and decrease any associated inflammation or swelling that causes your discomfort. It is recommended to have a professional provide deep tissue massage when there are problems with the “alignments in your spine,” which causes you to experience chronic pain. However, if you do not have these problems and still feel chronic pain, deep tissue massage takes the pain away.
2. Trigger Point Release for Pain Relief
Trigger point release can also provide relief from chronic pain. This type of therapy targets the specific areas where you experience discomfort and tightness in your muscles. When these “knots,” or trigger points, are pressed they can release pain-causing chemicals, decrease muscle tension, and increase blood flow to the affected area. Like deep tissue massage, it is also beneficial if you have acute or chronic back pain. However, trigger point therapy should be effective even if you do not experience any problems with your “alignments.”
3. Reflexology for Pain Relief
Reflexology is a type of foot massage. It is commonly used to directly treat pain, but it can also be used in conjunction with other therapies like deep tissue and trigger point release for maximum relief. This therapy targets the pressure points in your feet and encourages them to “mirror” the areas that cause you discomfort. By focusing on these pressure points, reflexology can stimulate your pressure points to release endorphins and relieve any pain that you experience.
4. Lymphatic Drainage for Pain Relief
Lymphatic drainage is a form of bodywork that targets your lymph fluid. Most people do not think about their lymph fluid except when they have a cut or injury. However, lymphatic fluid is crucial for your immune system. It contains white blood cells that fight infections and break down bacteria in your body. So, keeping this fluid circulating throughout your body is beneficial to prevent infection or illness. Lymphatic drainage can also help relieve pain because it stimulates the movement of this vital fluid through massage techniques.
Conclusion
SKPmassage team provides a wide range of massage therapy techniques to both acute pain and chronic pain sufferers. We provide treatments for injuries, acute pain, chronic back pain, TMJ disorder, headaches, migraines, sciatica nerve pain from herniated discs, lymphatic drainage therapy, and many more at our office. Also, we accept insurance and can create custom payment plans for patients that cannot afford the full-price treatments. SKP massage takes the pain away. You can also check us out on Facebook!
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